Our Techniques

We use a number of highly-effective adjusting  approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Chiropractic adjusting technique.
Applied Kinesiology

Testing the strength of various muscles of your body help us find structural, chemical and mental problems revealed by a weak muscle… read more»

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

Spinal Decompression

Our specially-equipped table will ever-so-slowly stretch your spine. And then relax it. Stretch. And relax. Excellent for disc cases. read more»

Theraputic Cold Laser

This high-tech tool produces light in the red portion of the spectrum, which has been shown to assist in the healing of soft tissues. read more»

Dr. Anthony Consales also uses exercise rehab, clinical nutrition and Ionic foot sauna detoxification in his practice.

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Anthony Consales know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Dr. Consales Asks some important questions of interest to White Oak residents - Chiropractor White Oak Dr. Consales Asks...

How do you know when you're healthy?
Ask most White Oak residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.
What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimize our health and be all that you were designed to be.